Screw Big Bold Actions!

It’s daunting. You look ahead and see how far you have yet to go. Overwhelm punches you square in the chest, and leave the weight of the world to rest. You feel heavy with doubt. Worry. Fear. You think the smartest thing for you to do is to take action. Big. Bold. Action. Slow down there tiger. Take a step…

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Your Inner Critic is a Trickster;

Masked as your cheerleader. Opportunities present themselves. Excitement builds. Possibilities flood your mind. Optimistic molehills grow into mountains. One bump in the road bursts your bubble, sends you into a downward slide. Emotional rock bottom. Your inner critic wore the mask of optimism and tricked you into feeling shame. Killed your progress before you even got…

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Mountains and Molehills

It seems like an uphill battle. The journey ahead has so much uncertainty. You’ve been down this path before. You got burned. It hurt. And you retreated back to your comfort zone. During your retreat, you shot yourself in the foot. You healed slowly. Limped your way back to the path. Now, you’re here, again;…

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Take the Wheel and Drive

It’s so easy to get distracted. Feel defeated. Hopeless. Overwhelmed. Especially when you are trying to make changes in your life. Something inside wants to hold on. Keep things business as usual. That part of you likes same old/same old. That part of you fears change. Hates effort. Despises rejection. It’s that fear of failure,…

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Slow Down so You Can Achieve More

Down shift it a few gears. It’s nice that you have all these great ideas swimming around in your head. You have your ever-growing list of things to do. You have your bucket list. You’re off to a great start. Now put those lists aside and breathe. Breathe in. Arrive here. Occupy the space of…

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