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Refine your story just a little bit more today; suspend your beliefs about what’s possible for you.

suspend your beliefsBe honest with yourself.

You will see that you’ve been holding onto far too much stuff; bad memories, fears, and limitations.

Let that stuff go.

You’ve worn the badge of “not-enoughness” long enough.

Your mind is like a pendulum; it perpetually swings to the past and to the future. It’s ok. That’s natural.

But, you don’t have to let your emotional state follow the stream of consciousness that fills your head.

And you can use this to your advantage now.

It’s really all about the stories you tell yourself; the paradigm…

…your perspective.

Check your perspective today.

Do you believe that what you want is possible? 

And do you believe that it’s possible for you?

When was the last time you really examined your mental file labeled;

This is the way things are.

You might be surprised at what you discover.

  • What is that you really think you can do?
  • What is that you really think you deserve?
  • What type of life do you really think is possible for you?
  • What do you think that your past says about you?

This is why we need to practice both passive and dynamic meditation.

Passive mediations such as mindfulness helps clear your mind. Dynamic meditations help focus your intent. The combination of the two help you change your life.

In this moment you are at a precipice.

Take a leap of faith.

Spread your wings and fly.

Remove all of those internal, mental blocks to love and happiness.

Clear your mind. Soothe your anxiety. Do what can be done today.

If they don’t serve you, then you need to suspend your beliefs. Adopt a mindset that supports you in creating a happier, healthier, and richer life. Do what needs done today, and do it with joy and enthusiasm.

As you move through your day, be mindful of what you resist; look deep within yourself and remove all that is holding you back.

Hope this helps.

Love your face!